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OFF ICE STICKHANDLING- WEIGHT SHIFT FAKES A This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. DRILLS (Click Thumbnail for Drill Video)
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OFF ICE STICKHANDLING- 360 PROGRAM A This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. CLICK HERE TO TRAIN ALONG WITH RAY DRILLS (Click Thumbnail for Drill Video)
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OFF ICE STICKHANDLING- 360 PROGRAM B This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. CLICK HERE TO TRAIN ALONG WITH RAY! DRILLS (Click Thumbnail for Drill Video)
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OFF ICE STICKHANDLING- LINE DRILLS PROGRAM A This Workout has 5 drills x 5 reps per drill for a total of 25 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. TRAIN ALONG WITH RAY! DRILLS (Click Thumbnail for Drill Video)
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OFF ICE STICKHANDLING- CHANNEL DRILLS PROGRAM A This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. DRILLS (Click Thumbnail for Drill Video)
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OFF ICE STICKHANDLING- CHANNEL DRILLS PROGRAM B This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. TRAIN ALONG WITH RAY DRILLS (Click Thumbnail for Drill Video)
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OFF ICE STICKHANDLING- DOUBLE DICE PROGRAM A This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill. DRILLS (Click Thumbnail for Drill Video)
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OFF ICE SHOOTING TOE PULL WORKOUT A This Workout has 4 drills x 30 shots per drill for a total of 120 shots. For Each Drill: Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total. Then move to next drill. CLICK HERE TO TRAIN ALONG WITH RAY DRILLS (Click Thumbnail for…
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OFF ICE SHOOTING- TOE PULL WORKOUT B This Workout has 4 drills x 30 shots per drill for a total of 120 shots. For Each Drill: Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total. Then move to next drill. DRILLS (Click Thumbnail for Drill Video)
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OFF ICE SHOOTING- SITTING DUCK PUCK WORKOUT A This Workout has 4 drills x 30 shots per drill for a total of 120 shots. For Each Drill: Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total. Then move to next drill. CLICK HERE TO TRAIN ALONG WITH RAY! DRILLS (Click Thumbnail…
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