Get your in-season edge with our members in-season training program!

To celebrate the launch of the Speed U app, get 20% off at checkout with the promo code APPLAUNCH.

Speedu.ca

Get Your IN-SEASON Edge with our MEMBERS IN-Season Training Program!

Download Program With Video Links for Each Exercise Here Click the link above for PDF program including exercise demonstrations linked to each exercise name!

Download the PDF >

Filed under

  • Off Ice Training

‹ All tutorials