OI STG OH90

OFF ICE SHOOTING- OPEN HIP TOE 90 DEGREES SHOT WORKOUT This Workout has 3 drills x 30 shots per drill for a total of 90 shots. For Each Drill: Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)