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OI STG 2T B
OFF ICE SHOOTING- 2 TOUCH WORKOUT B
This Workout has 4 drills x 30 shots per drill for a total of 120 shots.
For Each Drill:
Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total.
Then move to next drill.
DRILLS
(Click Thumbnail for Drill Video)
Drills
4 drills in this program — tap any one for its video.
Skills in this drill
- Off Ice
- Shooting Off Ice
- Training Programs