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OI STG TP A
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OFF ICE SHOOTING TOE PULL WORKOUT A
This Workout has 4 drills x 30 shots per drill for a total of 120 shots.
For Each Drill:
Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total.
Then move to next drill.
CLICK HERE TO TRAIN ALONG WITH RAY
DRILLS
(Click Thumbnail for Drill Video)
Skills in this drill
- Off Ice
- Shooting Off Ice
- Training Programs