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Off ice speed training

WORKOUT ODR STH B

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH B

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH C

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH C

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH D

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH D

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH E

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH E

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH F

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH F

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH G

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH G

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH H

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH H

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH I

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH I

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR STH J

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR STH J

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT ODR SHOOTING A

By Ray LeBlanc / January 6, 2018 / Comments Off on WORKOUT ODR SHOOTING A

For Each Stickhandling Drill: Complete 5 Full Reps, resting 30 sec between each. For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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