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Hockey coaching in Canada

OI STG + STH – OHG L2

By Ray LeBlanc / May 14, 2014 / Comments Off on OI STG + STH – OHG L2

Off Ice Shooting- Open Hip Glide Level 2 For Each Shooting Drill: Complete 3 Sets of 6 Shots, resting 30 sec between each. (Click Thumbnail for Drill Video)

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Hockey coaching in Canada

OI STG + STH – OHG L1

By Ray LeBlanc / May 14, 2014 / Comments Off on OI STG + STH – OHG L1

Off Ice Shooting- Open Hip Glide Level 1 For Each Shooting Drill: Complete 3 Sets of 6 Shots, resting 30 sec between each. (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD F

By Ray LeBlanc / May 10, 2014 / Comments Off on WORKOUT OI STH DDD F

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM F This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD E

By Ray LeBlanc / May 10, 2014 / Comments Off on WORKOUT OI STH DDD E

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM E This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD A

By Ray LeBlanc / May 10, 2014 / Comments Off on WORKOUT OI STH DDD A

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM A This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DD D

By Ray LeBlanc / May 10, 2014 / Comments Off on WORKOUT OI STH DD D

OFF ICE STICKHANDLING- DOUBLE DICE SETUP PROGRAM D This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD G

By Ray LeBlanc / May 9, 2014 / Comments Off on WORKOUT OI STH DDD G

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM G This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD D

By Ray LeBlanc / May 9, 2014 / Comments Off on WORKOUT OI STH DDD D

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM D This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD C

By Ray LeBlanc / May 9, 2014 / Comments Off on WORKOUT OI STH DDD C

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM C This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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Off ice speed training

WORKOUT OI STH DDD B

By Ray LeBlanc / May 9, 2014 / Comments Off on WORKOUT OI STH DDD B

OFF ICE STICKHANDLING- DOUBLE DOUBLE DICE SETUP PROGRAM B This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

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