Posts

Neck – Chest to Wall, Head BW Off Wall

By Ray LeBlanc / June 13, 2016 / Comments Off on Neck – Chest to Wall, Head BW Off Wall

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Neck – Chest To Wall, Head FW Into Wall

By Ray LeBlanc / June 13, 2016 / Comments Off on Neck – Chest To Wall, Head FW Into Wall

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Neck – Forwards Push – Foam Roller Forehead Deficit

By Ray LeBlanc / June 13, 2016 / Comments Off on Neck – Forwards Push – Foam Roller Forehead Deficit

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Neck – ISO Sideways Push with Foam Roller

By Ray LeBlanc / June 13, 2016 / Comments Off on Neck – ISO Sideways Push with Foam Roller

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Neck – Neck Bridge On Ground

By Ray LeBlanc / June 13, 2016 / Comments Off on Neck – Neck Bridge On Ground

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This content is for Phase 2 and Phase 2 - Monthly members only.
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RBL STH + STG – T2PW

By Ray LeBlanc / May 17, 2016 / Comments Off on RBL STH + STG – T2PW

Rollerblading Shooting – Proper Wing From Tucks For Each Shooting Drill: Complete 2 Sets of 8 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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RBL STH + STG – S2PW

By Ray LeBlanc / May 17, 2016 / Comments Off on RBL STH + STG – S2PW

Rollerblading Shooting – Proper Wing From Slips For Each Shooting Drill: Complete 2 Sets of 8 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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RBL STH + STG – QD2PW

By Ray LeBlanc / May 17, 2016 / Comments Off on RBL STH + STG – QD2PW

Rollerblading Shooting – Proper Wing From Quick Dribbles For Each Shooting Drill: Complete 2 Sets of 8 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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RBL STH + STG – SP2PW

By Ray LeBlanc / May 17, 2016 / Comments Off on RBL STH + STG – SP2PW

Rollerblading Shooting – Proper Wing From Saucer Pass For Each Shooting Drill: Complete 2 Sets of 8 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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RBL STH + STG – JK2PW

By Ray LeBlanc / May 17, 2016 / Comments Off on RBL STH + STG – JK2PW

Rollerblading Shooting – Proper Wing From Just Kiddings For Each Shooting Drill: Complete 2 Sets of 8 Shots, resting 30 sec between each.   DRILLS (Click Thumbnail for Drill Video)

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