Posts

Crossover Lunge Twist- Cross Out, Twist, Repeat

By Ray LeBlanc / June 17, 2020 / Comments Off on Crossover Lunge Twist- Cross Out, Twist, Repeat

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Lunge Twist- Walking with Twist

By Ray LeBlanc / June 17, 2020 / Comments Off on Lunge Twist- Walking with Twist

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Cossack Squats- Step Out, Shift, Step In

By Ray LeBlanc / June 17, 2020 / Comments Off on Cossack Squats- Step Out, Shift, Step In

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Lateral Lunge- Step Out, Shift, Step In

By Ray LeBlanc / June 17, 2020 / Comments Off on Lateral Lunge- Step Out, Shift, Step In

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Crossover Lunge Twist- Shifting

By Ray LeBlanc / June 17, 2020 / Comments Off on Crossover Lunge Twist- Shifting

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Lunge Twist- Shifting

By Ray LeBlanc / June 17, 2020 / Comments Off on Lunge Twist- Shifting

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Cossack Squats- Shifting

By Ray LeBlanc / June 17, 2020 / Comments Off on Cossack Squats- Shifting

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Lateral Lunges- Shifting

By Ray LeBlanc / June 17, 2020 / Comments Off on Lateral Lunges- Shifting

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Deck Squat – 2 Feet Stand

By Ray LeBlanc / June 12, 2020 / Comments Off on Deck Squat – 2 Feet Stand

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Deck Squat – 2 Feet Jump

By Ray LeBlanc / June 12, 2020 / Comments Off on Deck Squat – 2 Feet Jump

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