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1 Leg Box Jump Knee Drive After Deceleration

By Ray LeBlanc / March 25, 2016 / Comments Off on 1 Leg Box Jump Knee Drive After Deceleration

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Double Scissor Jump

By Ray LeBlanc / March 25, 2016 / Comments Off on Double Scissor Jump

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Lunge Decel – Switch And Drive

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Decel – Switch And Drive

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Lunge Decel – Switch

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Decel – Switch

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Lunge Decel – Jump

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Decel – Jump

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Lunge Decel – Sagittal

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Decel – Sagittal

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Lunge Switches

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Switches

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Lunge Decel – Quarter Turn

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Decel – Quarter Turn

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Lunge Rotational Decels – Jumps

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Rotational Decels – Jumps

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Lunge Jumps – Continuous

By Ray LeBlanc / March 25, 2016 / Comments Off on Lunge Jumps – Continuous

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