Posts

On ice skating

ICE STH 2102 Short

By Ray LeBlanc / May 1, 2021 / Comments Off on ICE STH 2102 Short

 SKILLS WITHIN THIS DRILL (Click each skill below to review the Tutorial)… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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On ice strategy

ICE STH 2101 Short

By Ray LeBlanc / May 1, 2021 / Comments Off on ICE STH 2101 Short

 SKILLS WITHIN THIS DRILL (Click each skill below to review the Tutorial)… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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ICE ACC 3200 Short

By Ray LeBlanc / May 1, 2021 / Comments Off on ICE ACC 3200 Short

 SKILLS WITHIN THIS DRILL (Click each skill below to review the Tutorial)… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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On ice development

STG – Open Hip Stride L2

By Ray LeBlanc / May 1, 2021 / Comments Off on STG – Open Hip Stride L2

For Each Shooting Drill: Complete 3 Sets of 6 Shots, resting 30 sec between each. (Click Thumbnail for Drill Video)

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On ice development

STG – Open Hip Stride L1

By Ray LeBlanc / May 1, 2021 / Comments Off on STG – Open Hip Stride L1

For Each Shooting Drill: Complete 3 Sets of 6 Shots, resting 30 sec between each. (Click Thumbnail for Drill Video)

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On ice development

STG – Open Hip Glide L3

By Ray LeBlanc / May 1, 2021 / Comments Off on STG – Open Hip Glide L3

For Each Shooting Drill: Complete 3 Sets of 6 Shots, resting 30 sec between each. (Click Thumbnail for Drill Video)

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On ice performance

STG – OHG L1

By Ray LeBlanc / May 1, 2021 / Comments Off on STG – OHG L1

Shooting – Open Hip Glide L1   For Each Shooting Drill: Complete 3 Sets of 6 Shots, resting 30 sec between each. (Click Thumbnail for Drill Video)

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ICE STH 1107

By Ray LeBlanc / March 22, 2021 / Comments Off on ICE STH 1107

SKILLS WITHIN THIS DRILL (Click each skill below to review the Tutorial)… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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Functional strength training

4 WAY LUNGE MOB PROGRAM

By Ray LeBlanc / March 20, 2021 / Comments Off on 4 WAY LUNGE MOB PROGRAM

For Each Mobility Drill: Complete 3 sets of 10 Reps (or 6 per side), resting 30 sec between sets.   DRILLS (Click Thumbnail for Drill Video)

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ICE STG 1217

By Ray LeBlanc / March 1, 2021 / Comments Off on ICE STG 1217

SKILLS WITHIN THIS DRILL (Click each skill below to review the Tutorial)… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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