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RBL STH + STG – OHG L3

By Ray LeBlanc / February 13, 2025 / Comments Off

Rollerblading Shooting – Open Hip Glide Level 3 For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each. DRILLS (Click Thumbnail for Drill Video)

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RBL STH + STG – OHG L2

By Ray LeBlanc / February 13, 2025 / Comments Off

Rollerblading Shooting – Open Hip Glide Level 2 For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each. DRILLS (Click Thumbnail for Drill Video)

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RBL STH + STG – OHG L1

By Ray LeBlanc / February 13, 2025 / Comments Off

Rollerblading Shooting – Open Hip Glide Level 1 For Each Shooting Drill: Complete 4 Sets of 6 Shots, resting 30 sec between each. DRILLS (Click Thumbnail for Drill Video)

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MB Side Chop to 1 Foot Stride Jump

By Ray LeBlanc / January 21, 2025 / Comments Off

… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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Crow Hop MB Shoulder to Shoulder Throw

By Ray LeBlanc / January 21, 2025 / Comments Off

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Kneeling Med Ball Chest Pass

By Ray LeBlanc / January 21, 2025 / Comments Off

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Power Pushups on Incline

By Ray LeBlanc / January 21, 2025 / Comments Off

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This content is for Phase 2 and Phase 2 - Monthly members only.
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Band Single Arm Lateral Raise Stride Jump

By Ray LeBlanc / January 21, 2025 / Comments Off

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This content is for Phase 2 and Phase 2 - Monthly members only.
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DB Single Arm Lateral Raise Stride Jump

By Ray LeBlanc / January 21, 2025 / Comments Off

… This content is for Phase 2 and Phase 2 – Monthly members only.Join Now Login...

This content is for Phase 2 and Phase 2 - Monthly members only.
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Power Jumping Jacks

By Ray LeBlanc / January 21, 2025 / Comments Off

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This content is for Phase 2 and Phase 2 - Monthly members only.
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