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WORKOUT RBL STH WSF C

Exciting news: this drill is now on our app, app.speedu.ca - members already have full access. From January 1, 2027 it's only on the app. Open it in the app >

ROLLER BLADING STICKHANDLING - WEIGHT SHIFTS FAKES PROGRAM C This Workout has 4 drills x 5 reps per drill for a total of 20 reps. For Each Drill: Complete 5 Full Reps, resting 30 sec between each. Then move to next drill.   DRILLS (Click Thumbnail for Drill Video)

Drills

3 drills in this program — tap any one for its video.

Skills in this drill

  • Rollerblading Training Programs
  • Stickhandling Rollerblading Training Programs
  • Training Programs

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