PRESTIGE 2

DRILLS

OFF ICE STICKHANDLING- DOUBLE DICE SETUP PROGRAM B

This Workout has 4 drills x 5 reps per drill for a total of 20 reps.

For Each Drill:

Complete 5 Full Reps, resting 30 sec between each.

Then move to next drill.

 

DRILLS

(Click Thumbnail for Drill Video)