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WORKOUT OI STH DBL45LA
OFF ICE STICKHANDLING- DOUBLE 45 L SETUP PROGRAM A
This Workout has 5 drills x 4 reps per drill for a total of 20 reps.
For Each Drill:
Complete 4 Full Reps, resting 30 sec between each.
Then move to next drill.
DRILLS
(Click Thumbnail for Drill Video)
Drills
5 drills in this program — tap any one for its video.
Skills in this drill
- Off Ice
- Stickhandling Off Ice
- Training Programs