PRESTIGE 2
DRILLS
WORKOUT ODR STH F
For Each Stickhandling Drill:
Complete 5 Full Reps, resting 30 sec between each.
For Each Shooting Drill:
Complete 4 Sets of 6 Shots, resting 30 sec between each.
DRILLS
(Click Thumbnail for Drill Video)
For Each Stickhandling Drill:
Complete 5 Full Reps, resting 30 sec between each.
For Each Shooting Drill:
Complete 4 Sets of 6 Shots, resting 30 sec between each.
(Click Thumbnail for Drill Video)