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STG - L&S C&S
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Shooting - Load & Shift Catch & Shoot
For Each Shooting Drill:
Complete 3 Sets of 6 Shots, resting 30 sec between each.
(Click Thumbnail for Drill Video)
Drills
3 drills in this program — tap any one for its video.
Skills in this drill
- ON Ice
- Shooting ON Ice
- Training Programs