PRESTIGE 2

DRILLS

ROLLER BLADING STICKHANDLING – 360 PROGRAM A

This Workout has 5 drills x 5 reps per drill for a total of 25 reps.

For Each Drill:

Complete 5 Full Reps, resting 30 sec between each.

Then move to next drill.

 

DRILLS

(Click Thumbnail for Drill Video)