PRESTIGE 2

DRILLS

OFF ICE SHOOTING- SITTING DUCK PUCK WORKOUT A

This Workout has 4 drills x 30 shots per drill for a total of 120 shots.

For Each Drill:

Complete 10 shots, rest 30 sec and repeat x2 for 30 shots total.

Then move to next drill.

 

DRILLS

(Click Thumbnail for Drill Video)